Health and Fitness - Gymnasium in dorset - toning tables - Dorchesters health and fitness gymnasium

Welcome to Physiques and Shapes health and fitness studio's website. Have a look round at our gymnasiums and meet the staff. We are a privately run health and fitness club that has been established in Dorchester dorset for over 7 years. Easy to reach from the surrounding areas of Weymouth, Bridport, Yeovil, Poole and many more local towns across the south and southwest coast of the uk. Our health club has some of the best facilities in the area including, a ladies gymnasium, toning tables, sunbeds, massage therapy, bodybuilding competitions and personal trainers. With some of the very latest cardio and resistance equipment plus free-weights! We cater for everyone from the absolute beginner to the seasoned trainer.

We pride ourselves on having a very elite members club that gives more individual attention to its clients than any other, with special fitness assessments, regular programme updates and personalised diet plans.

Each of our fully qualified staff are always on hand to give assistance where required. This service is particularly beneficial to the beginner or inexperienced trainer who will need that extra time and attention.

The Managing Director Sean Ferguson has been in the industry for over 20 years and is heavily involved in promoting, organising and competing in the British Natural Bodybuilding Federation for which he has won the title of Mr Great Britain in 2003 and has competed in the World Natural Bodybuilding Championships in New York

Meet the staff
Ladies only gymnasium !