So, now you know a little more about Toning Tables, let us tell you a little more about our Toning Tables here, our friendly team and the service they provide.

Our Toning Tables are ladies only, and situated at the back of our Ladies Only Gym.
Tess and Chris are the two main team members. (links to both staff profiles)  They are both experts at the Toning Tables, both having started them years ago for their own health issues.  They both noticed huge improvements with using the beds and are now great believers and really enjoy helping others to achieve their goals.

On your first session, you will be greeted be either Tess or Chris in reception, where they will then take you on a tour around the health club before starting a consultation with you to get an idea of your personal goals. 
You will then start your session on the Toning Tables, where you will be constantly monitored and coached throughout by the instructor to ensure you are performing the right exercise effectively on each table.
At the end of your session the instructor will ask for your feedback, and if you decided to book a second appointment, they will offer you a “measure”.
This is a service we offer to all of our Toning Table Ladies to keep track of your inch-loss.  It is optional, but it is a good idea, as you can really see where you’re tightening up, and it is quite a good motivator as you can focus on working hard to achieve those inches dropping off.
We normally guarantee that if you work hard for 10 session then you will see definite inch loss.

What are Toning Tables continued.... click here...